2009 Dad Vail Corporate Challenge - Discussion Forum

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Meals During Training

Posted by Test ID

Friday, December 5
Erg Scores

Posted by Test ID

Friday, December 5

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Meals During Training
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Posted Dec 05, 2008 by Test ID. Topic started Dec 05, 2008 by Test ID with no replies yet.

I eat raw eggs and oatmeal. Lots of oatmeal.

Erg Scores
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Posted Dec 05, 2008 by Test ID. Topic started Dec 05, 2008 by Test ID with no replies yet.

I have a 5:55 erg, but I'd really like to break 5:50 before race day. Any advice on shaving off those...

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